The booklet, Top Twenty Tips For Maximum Weight Loss, is a very helpful collection of simple yet important tips for people wanting to lose or maintain weight loss. So many times books about nutrition and how to lose weight contain ideas that are very expensive or sometimes unobtainable for a lot of people. In this booklet, Jacob Peterson provides easy ideas that most anyone can do and, speaking from experience, they work. He writes in terms that anyone can understand which means it is fast and easy to read. Implementing all of the tips will help someone trying to lose weight see a difference. The only thing I would disagree on is that cheesecake cannot be replaced by ANYTHING!